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I Have Anxiety

Back (almost) to square one with the anxiety. Maybe I’m at square .5, ha ha.

My anxiety is back again.

For about the last three weeks it’s been back, but I’ve tried to be in denial about it, because I hate having it so much. I want to feel good - not anxious.

Granted - the anxiety is not as bad as it was six months ago. My life is a lot better than it was six months ago.

I feel like I’m still healing from some things. The last four years or so of my life really sucked; a lot of bad stuff happened; and I’m cowering in fear of losing anything else.

I just want to be out of this part of my life and into the next good part of my life. If there is a good part. I’m 55 now, so I don’t have much time.
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diablesse · 56-60, F
Have you tried to figure out what is triggering the anxiety?

You have had a lot to deal with the past few years. Be patient with yourself, you're still healing from all the pain and loss.
SmartKat · 56-60, F
@diablesse I spend a lot of time trying to find out what’s causing the anxiety, yes.
diablesse · 56-60, F
@SmartKat Hugs.