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I Have Anxiety

I think so much bad stuff has happened in the past three or four years that it did something to my mind. I’m not really OK anymore.

I lost my mom, I lost my job...I could have lost my relationship, and I had to find another home for my cat. (Luckily, he is with my aunt. That was something to be thankful for.) I’m scared to death of losing anything else. I wonder if I’ll ever feel safe again.
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diablesse · 56-60, F
Your mind is in self protect mode. There will be more losses, they're a part of life. You can either spend your life fearing those losses and not really living, or you can make the most of each day instead.