I Have Anxiety

No, it hasn’t gone away.

Will I ever find a job again? Will this relationship work out? I ask myself those questions and I fear the future.

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diablesse · 56-60, F

Anxiety tends to feed on itself. You will fine another job, you're good at what you do. Time will tell re the relationship, but you must have a few clues by now about how it's going and if it's better than it was the first time around.

SmartKat · 56-60, F

@diablesse You are right. The anxiety is actually a problem in itself. I could have the most perfect life on the planet, and my mind would still find some reason to be anxious.

So far, Mr. Kat and I are doing pretty well.

diablesse · 56-60, F

@SmartKat So that's one less thing to worry about.

Just keep your mind distracted, and maybe go for a jog or to the gym, exercise tends to lower cortisol levels in the blood.