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I Have Anxiety

I have anxiety and then I feel guilty because I have the anxiety. I feel like my boyfriend doesn’t get it and doesn’t think it’s that serious. I try to do yoga 3 times a week and focus on a new challenge like a new designation or work, but sometimes it just doesn’t work. I feel like I’m drowing sometimes and I just want it all to end.
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Ryannnnnn · 31-35, M
What are you anxious about/what triggers it?.
Or are you hyper-aware and self conscious outside of reasons?