I Have Anxiety

It’s still there. I’m beginning to think I will never escape it for the rest of my life.

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I am currently recovering from a week long 24/7 panic attack, no sleep, very little food for over 7 days and nights. Very debilitating. Still shaky. Seeing a therapist in a few days, saw psychiatrist a couple of days ago.

Best wishes on controlling that anxiety (the way I didn't)...before it turns into full fledged panic. Consider anything that might help including cognitive therapy.