I Have Anxiety

Why I just want to feel better! I'm struggling right now. 😔

Breathe in
Breathe out
I gasp
Choking on my own stale breath
Breathe in
Breathe out
My mind blanks
Concentrate
Breathe in
Breathe out
I close my eyes
Count to ten
Breathe in
Breathe out
Forget it all
Anxiety