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I Have Anxiety

I think it's finally getting to me. I just feel so stressed all the time and my thoughts and insecurities won't leave me alone. I'm only good when I'm sleeping but I need time to fall asleep and more than 4 decent hours of sleeping, not to mention less work and studying... Damn, I guess it's time to get rid of it once and for all.
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Alyce · 46-50, F
Have you tried meditation or yoga nidra which is a sleep meditation sweetie?
Melpomene · 22-25, F
@Alyce No but thanks for the advice!