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I Hate Anxiety

How many times will it be enough for my anxiety to accept the fact that I won't change my plans anymore just because it's there, choking me?
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Sweetspice · 26-30, F
I know how it feels. I suffered from really bad anxiety waking up with fear on your minds. And negetives thoughts kept attacking me. its always good to find things that make you happy. Or atleast act happy in your mind then it would change. meditating and eating healthy can help calm things down.
Melpomene · 22-25, F
@Sweetspice Thanks, I'll try! I hope you don't suffer anymore though! ❤
Sweetspice · 26-30, F
@Melpomene welcome glad i can help.