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I Have Anxiety

I've noticed an unnerving thing that I had since a last year. Previous thoughts of me failing, others snapping at me or problems I face keep coming back to haunt me. I dread the thought of failing and henceforth grown an abnormal fear of it. Sweaty palms, fast heartbeat and all out nervousness led me to find out I had Anxiety. I've been mentally just most my life and never regretted anything I did, until now. I'm just glad I know now rather than figuring it out today.
Alouisexo
Ask your doctor about beta-blockers trust me I was diagnosed with anxiety last year and they just put me on anti-depressants which didn't work. Still had the constant worrying and panic attacks! Beta-blockers slow your heart rate and help stop panic attacks:)
colourflame
I understand. If you need someone to talk to I'm here

 
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