I Am Always Exhausted
I don't sleep enough and that always ends badly. I am always tiered, and sometimes very tired. It's detrimental to my life, and I want to do something about it, but I's a night owl and I like to wake up early...
26-30, F
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RoboChloe · 26-30, F
@Haniazed (warning, extreme geekiness ahead) That would be the perfect solution, unfortunately however to have effective REM sleep, you need to sleep for a prolonged period of time because the memory storage that occurs becomes more efficient the longer you sleep. Also, the naps would have to be precisely 1 and a half hour each due to that being the length of a REM cycle. Even that explanation was simplistic.