I Am Always Exhausted

I don't get enough sleep during the week and have to work a lot. I try to catch up on my sleep on the weekends, but I still feel tired all the time.

What should I do? Do I just have to try to go to bed earlier during the week?

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Allelse · 36-40, M

When I worked a job I hated I used to stay up as late as I could, so as to spend as much time as I could. So I started going to bed earlier, but then I found all I wanted in life was sleep, so I'd go to bed the moment I got home. So I couldn't win either way.