I can't seem to stay happy for stable periods of time. Can you?

I've read dozens of books on happiness....though I remain miserable. Most of what's written say it's a lot of work....what do I know?

No, it's fr****** tiring ... but my smile makes everyone believes that I'm happy all the time :) so problem solved!

Not until recently. I thank my kids, my buddy and my doctor for this. Its been a good few months

Breaking monotony makes the life's flow run smooth.

It's not realistic to be happy all the time

No one is happy all the time.

Nah, I'm miserable.

You’re not alone