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ArishMell · 70-79, M
I don't, and never have.

Why not?

Of course I like the longer daylight hours (and they and the accompanying warmer weather reduce my electricity and gas bills!) but I just take it as it comes.

It's just a season, as are Spring, Summer and Autumn; with its own, natural characteristics.

Winter does not stop me doing most of what I want to do, beyond a few accompanying activities, and limiting or changing others, for a while; but I still have my interests and their social life.

If I simply want to go for a walk, I can, at any time of year - though perhaps not in pouring rain! The scenery is different in Winter- sometimes opened up by the trees being leafless. On fine, cold days the air is much clearer than in Summer, widening the vista.

I do not mope around moaning "Roll on Summer". The years go by rapidly enough without wishing my life away.


The only possible physical effect Winter may have ever had on me, and it's not provable, was a period of Vitamin D deficiency probably twenty years ago. I was working at the time in a building with limited natural daylight, and in Winter my travel to and from there was largely in twilight. So my exposure to sunlight was low. (Sunlight does not "make" Vitamin D in our skin, but it energises the chemistry our bodies use to make it.)
peterlee · M
Indoor plants can be an answer. They change each day, especially bulbs.

Try to maximise daylight hours. Get up at dawn.

A walk when it is sunny.

Coffee with friends. A concert maybe.
sundazzled · 22-25, F
@peterlee up at dawn is probably a deal breaker but I appreciate the advice
peterlee · M
@sundazzled In England dawn is still after seven. But it is dark by five.

Spain is much later. Dawn at eight in the morning. Now light until seven pm.

I’m an artist so need natural light:
It's not the short days, wind, or even the never ending snow squalls that make Winter difficult.
It's the extreme cold. It seems to magnify everything else.
Yes, occasionally I experience that. This winter has been warm and sunny, so I’ve been less affected, but during a lot of ”grey days" I find I’m rather low-energy.
faery · F
It's interesting your name is sundazzled, because the cure is Vit D from the sun or Vit D3 sups
sundazzled · 22-25, F
@faery I'm going to try it. Thank you!
faery · F
@sundazzled Your welcome, wishing you well!
ArishMell · 70-79, M
@faery I had similar for a while, which may have been partly due to commuting in twilight to working in a largely windowless building.
thepeculiarpanda · 36-40, M
Yup, I definitely battle seasonal depression as well. Especially October/November for some reason.
ArtieKat · M
Yes - it has a label: SAD - Seasonal Affective Disorder. I suffer badly from it
Yeah. Fall and winter can be pretty rough for me.
val70 · 56-60
Yes, I go early to bed dreaming of summer warmth to come
Zaphod42 · 51-55, M
Yeppa, but my seasonal affective disorder is on top of my major depressive disorder and general anxiety disorder. So it sucks year round, it just sucks worse in winter.
sundazzled · 22-25, F
@Zaphod42 wow that's a lot to deal with. Do you have support?
Zaphod42 · 51-55, M
@sundazzled My GF, my dog, and a fistful of daily pills, lol
Yes but it's been a warm week.
JRVanguard · 26-30, M
I don't remember what the sun looks like
sundazzled · 22-25, F
@JRVanguard it's been like that here too
JRVanguard · 26-30, M
@sundazzled Soon
Hopefully 🫂
therighttothink50 · 56-60, M
Nice winter time song :)

[media=https://www.youtube.com/watch?v=NvQMN0lLU_Q]
Wizardry · 46-50, M
Yes especially if the weather is raining
Musicman · 61-69, M
I use to, but not since we moved to Florida. Everything is so green here and the flowers are in bloom.

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Wetmybed · 61-69, MNew

 
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