Does anyone else suffer from winter depression?

I didn't realize I was until I was talking about it with a friend today. I just know that lately I've felt edgy and dissatisfied with everything. Sitting here with the wind howling outside I don't even want leave my apartment

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peterlee · M

Indoor plants can be an answer. They change each day, especially bulbs.

Try to maximise daylight hours. Get up at dawn.

A walk when it is sunny.

Coffee with friends. A concert maybe.

sundazzled · 22-25, F

@peterlee up at dawn is probably a deal breaker but I appreciate the advice

peterlee · M

@sundazzled In England dawn is still after seven. But it is dark by five.

Spain is much later. Dawn at eight in the morning. Now light until seven pm.

I’m an artist so need natural light: