Ive been going to the gym almost daily for 2months now. Why the heck have I gained 5lbs? I barely eat anymore either
I swear to god there's no point in going if im just going to get fatter
31-35, F
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PalteseMalconFunch · 36-40, T
Muscle weighs more than fat
As strange as it sounds you should probably stop weighing yourself and go based only on how you look and feel
Notice if some rolls are vanishing, if your clothes are getting looser, etc…
It will take time
Weighing, for some people, can destroy their ability to get in shape because they get discouraged but it’s not always as simple as “number go down”
As strange as it sounds you should probably stop weighing yourself and go based only on how you look and feel
Notice if some rolls are vanishing, if your clothes are getting looser, etc…
It will take time
Weighing, for some people, can destroy their ability to get in shape because they get discouraged but it’s not always as simple as “number go down”