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ShenaniganFoodie · 36-40, M
While 5 pounds of muscle and 5 pounds of fat weigh the same, they can look quite different and have different health effects. Muscle is not factored into your BMI, but it is factored into your body fat percentage
IAmNothing · 31-35, F
@ShenaniganFoodie it's just discouraging and makes me want to stop trying
ShenaniganFoodie · 36-40, M
@IAmNothing You maybe building muscle NOT fat