Anxious
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neurodivergence can be such a blessing sometimes, but man it feels like such a curse right now because my emotions are debilitating!

I think I've been dealing with anxiety all day and didn't even know it

this constant pressure feels like its going to kill me (figuratively) before I make it out of this stressful period in a couple weeks

but i actually cant do anything because im so stressed whcih leads to more stress and it sucks
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basilfawlty89 · 31-35, M
I have adult ADHD, so I know the feels.
Try mindfulness, it helped a lot for me.