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I really need help but warning its about self harm

So I just need advice on two things, one should I tell my girlfriend I self harm and if I should how do I tell her? I want to tell her cause I basically lied and told he I don't do it anymore and I feel guilty and don't want to hide it. Plus in the other hand I have absolutely no clue on ho to tell her about it, because honestly how the heck do you just randomly begin to tell someone about that? So it would really help me out if people could comment on this and help, thanks for reading!
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Just tell it as it is. Hopefully she will love you enough for you to stop having any urge to self harm for good.