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I really need help but warning its about self harm

So I just need advice on two things, one should I tell my girlfriend I self harm and if I should how do I tell her? I want to tell her cause I basically lied and told he I don't do it anymore and I feel guilty and don't want to hide it. Plus in the other hand I have absolutely no clue on ho to tell her about it, because honestly how the heck do you just randomly begin to tell someone about that? So it would really help me out if people could comment on this and help, thanks for reading!
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Morrigan · F
It can sometimes help the other person understand whats happening for you by giving them information to read. There are some good websites with real and insightful info.

Telling someone is hard, maybe take the conversation to a neutral space where you feel safe enough to share. Always remember someones reaction to what you share is not a reflection of you, just their understanding.

And most importantly reach out for help, this is not something you can always do alone seek professional help as well.