How does one ever get over the feeling?

Tell this to your doctor.
Not everyone has to see a shrink or counselor.
Not everyone has to take pills everyday forever.
But in a lot of cases a short stint on some medication will do a world of good.

I don't know if you've always been depressed..or this is a new maybe temporary thing..some can shake it off but why not see a counselor,check out your options???

Until you seek the mental health you deserve 🤍

I really do feel this is part of letting go, bringing in those around you and seeing their beauty, and another small window of opportunity, one day at a time. We can haphazardly judge ourselves if we want in the meantime.

this can easily be fixed, but you don't want to do it.

to get a taste for life you need to leave your psychological comfort zone.

Please get some help for yourself.....people do care about you! I had to do it for myself, its not a weakness at all.....talk to your doctor and see what options you have to get yourself back on track. Time to think about you as a person. Healing time my friend!! 🤗

It will come and go. It has become such a pattern in my life that I made myself a badge and pinned it to my bedroom curtain so I remind myself that it’s ok.