How do you forgive and forget?
Or forget and forgive? Or forgive? Or forget?
I still dream of stabbing some people right between the eyes and it's been years
I still dream of stabbing some people right between the eyes and it's been years
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Jenny1234 · 56-60, F
I suppose just letting go of what happened or what was said.
You can visualize putting the words or the event in a box and closing the box and throwing it in a fire to burn. That is said to help.
You can also surround yourself with a white protective light and visualize filling your heart with love and projecting that love on the person who hurt you then visualize moving that person to the outer ends of a circle. The circle represents your circle of family and friends. Moving someone to the outer end of the circle moved them out of your inner circle
You can visualize putting the words or the event in a box and closing the box and throwing it in a fire to burn. That is said to help.
You can also surround yourself with a white protective light and visualize filling your heart with love and projecting that love on the person who hurt you then visualize moving that person to the outer ends of a circle. The circle represents your circle of family and friends. Moving someone to the outer end of the circle moved them out of your inner circle