How do you forgive and forget?

Or forget and forgive? Or forgive? Or forget?

I still dream of stabbing some people right between the eyes and it's been years

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PiecingBabyFaceTogether · 31-35, M

I don't think I do tbh. I get it I'm still angry at stuff that happened in 9th grade middle school. I mean I can forgive but it depends on a lot of factors and I don't forget ever.