I'm having a weird problem right now

For the past couple of days I've been struggling mentally with not struggling. Like, things have gotten so much better that I can't actually conceive of how to live like this because I never thought it would happen. It's a good problem to have, as far as problems go, but it feels bizarre.

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thinkbigaboutlife · F

Go buy yourself your favorite treat, go sit by a river or lake if there's one nearby to eat it. Send your thanks to the heavens above as you eat something delicious, watch the waves, and feel the air going in and out of your lungs. Last but not least: s-m-i-l-e..... Hold it. Smile again.

KiwiDan · 31-35, M

@thinkbigaboutlife good advice.

Sutten · 36-40, F

Try to enjoy every moment :)

KiwiDan · 31-35, M

@Sutten I genuinely don't know how to do that 😥 I've been too depressed for too long.

Sutten · 36-40, F

@KiwiDan Deep breathing and positive thoughts, this is your time to shine.

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