What do You do to Work Towards Improving Your Emotional Health?

Poll - Total Votes: 14

Meditate

Exercise

Follow a Routine

Work Towards a Goal

Lean on Family and Friends for Support

Participate in Hobbies More

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You may vote on multiple answers, up to 5.

I like to meditate, kayak, and get into nature. What do you do?

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Pinkstarburst

I try to find time to work towards improving my mental health

MySpiritEvolves · 36-40

@Pinkstarburst When our foundation isn't solid and starts to affect us its all we can do to remain balanced 💖

Pinkstarburst

@MySpiritEvolves Foundation????? That must be the thing that keeps getting demolished before it can even be built.

MySpiritEvolves · 36-40

@Pinkstarburst That sounds about right LOL we have to build it over and over again till we find a way to build it so it stays. It's not easy when it's not something in the physical world we are building.