What calms your nerves?

Weed

Idle hands are my worst enemy. I must have something in my hands to pull, twist, etc, or else I am full of energy and wild ideas. Before fidget spinners I used Rubik cubes, oddly enough.

Honestly speaking , shutting down and getting away from everyone . unhealthy coping mechanism but it is what it is

A walk in the woods. Every time.

Baileys

She does

Sleep

Sleep

Meditation. When I can find uninterrupted time. 🧘‍♀️

All sorts but lately it’s music and a glass of wine 🖤

Relaxation, sleep / rest.

several things...petting and holding my kitty, walks in nature, playing the piano, self-pleasuring when alone

a nice swim and a hot cup of tea.

being home alone
a Jack & Coke

Klonopin

Exercise and praying

Ocean waves.

Music and wine

taking photos.

Being alone 🙃

Sleeping

sleeping.

Cuddling

nature

exercise