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What calms your nerves?

And quiets your mind
malaki11 · 26-30, M
Idle hands are my worst enemy. I must have something in my hands to pull, twist, etc, or else I am full of energy and wild ideas. Before fidget spinners I used Rubik cubes, oddly enough.
Honestly speaking , shutting down and getting away from everyone . unhealthy coping mechanism but it is what it is
Lumberjack70 · 51-55, M
A walk in the woods. Every time.
Docdon23 · 56-60, M
several things...petting and holding my kitty, walks in nature, playing the piano, self-pleasuring when alone
Sunshinekiss · 46-50, F
Meditation. When I can find uninterrupted time. 🧘‍♀️
Elora · F
All sorts but lately it’s music and a glass of wine 🖤
a nice swim and a hot cup of tea.
RoxClymer · 36-40, M
being home alone
a Jack & Coke
WanderingThrough · 26-30, F
Relaxation, sleep / rest.
3O14159 · F
doong · 51-55, M
Beautywithin · 31-35, F

 
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