I am very sensitive

I have always been a very sense person. Even as a small child I cried very easily. I never really felt validated and to this day I get told to stop crying. It’s like telling me not to feel . It hurts like no one could imagine to be told not to feel. I recall when my father died and I called someone I thought cared and he told me to suck it up and be strong. All I wanted was comfort . Please remember when you see someone sobbing uncontrollably they are truly in pain ignoring it or telling them to stop only makes the pain worse. Remember to be kind to someone who is suffering emotionally.