The next experiment
Practicing protecting myself while I release excess energy so I don't draw the seagull spirit crowd trying to eat it up. This time I didn't just do a protective barrier around myself I called in my protective helpers as well. They actually didn't come into my barrier but circled around it, which I thought was very thoughtful as they understood I wanted privacy.
First everything seemed to be going well.....but then just as what typically happens after 10 minutes or so of me doing this something showed up. I suspect it was my entity but I didn't interact much and its energy didn't touch me so I'm not 100% sure. Once I realized this spirit was derailing things I ended the session before trouble could start. Frustrating.
I also tried to practice "blocking" my intake of energy. Because I realized even as I was releasing my energy with my dancing, I was taking in more as I went so the process is neverending of me having to put out this energy to cope. So I sort of imagined I had an intake spout and that I was plugging it up. But I didn't really get time to test it because I had to end my session quickly after when that entity showed up. Maybe I'll try again later.
First everything seemed to be going well.....but then just as what typically happens after 10 minutes or so of me doing this something showed up. I suspect it was my entity but I didn't interact much and its energy didn't touch me so I'm not 100% sure. Once I realized this spirit was derailing things I ended the session before trouble could start. Frustrating.
I also tried to practice "blocking" my intake of energy. Because I realized even as I was releasing my energy with my dancing, I was taking in more as I went so the process is neverending of me having to put out this energy to cope. So I sort of imagined I had an intake spout and that I was plugging it up. But I didn't really get time to test it because I had to end my session quickly after when that entity showed up. Maybe I'll try again later.