man, why is quitting smoking so god damn hard?
i only smoked 9 cigarettes today thats half the normal amount ive smoked for the past 4 years... completely gagging for a smoke here... i feel like smoking 6 in a row
31-35, M
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Th1nkF1rst · 70-79, M
I was forced to quit cold turkey
after months I still want one, the addictive nag is still there.
Do Not Even allow yourself One, because it will just turn into ONE MORE!
It'll be the hardest thing you do.
Drink VERY COLD WATER, & Take Deep Breaths between sips... helps somehow.
after months I still want one, the addictive nag is still there.
Do Not Even allow yourself One, because it will just turn into ONE MORE!
It'll be the hardest thing you do.
Drink VERY COLD WATER, & Take Deep Breaths between sips... helps somehow.
Allelse · 36-40, M
Because your body has gotten used to a certain chemical and now you've taken it away. Give it time. You're going about it the right way by cutting down bit by bit rather than going cold turkey.
TheCoolestCat · 31-35, M
yea the plan is to leave an extra 30 mins in between each cig every 2nd day.... so in 30 days ill be down to 1 a day
Allelse · 36-40, M
@TheCoolestCat: Good stuff! There's also alot of support places and advice online from other poor buggers who've had to try and quit.
Th1nkF1rst · 70-79, M
@TheCoolestCat: Good plan!
Totally Quitting will be the Biggest Accomplishment of your life!
Totally Quitting will be the Biggest Accomplishment of your life!
Tatsumi · 31-35, M
E-cigs bro. E-cigs. I smoked for 9 years, and got off easily with switching to e-cigs. I'd recommend and e-leaf bottom with a mello 2 topper.