Starting to worry about my mental health

I should be feeling happy , I have a job , I live in a country I like I have a wife and a son ... things just seems to be getting darker I feel lonely at time even with my loves one. Tired and grumpy all the time or it feels like it . I just want to sleep !

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AuRevoir · 36-40, M

That’s basically what’s happened to me from lack of sleep and overdoing caffeine.. it kills your soul.. sleep is needed..