No therapist is perfect they are not gonna solve all your problems with a magic wand
They are there as a resource for the betterment of your mental health.
Like any other resources you have to learn how to use it to your own benefit.
You have to learn how to interact with your therapist to get the most out of your sessions.
There people out there I'm sure who jump from therapist to therapist not realizing that perhaps they were hoping for some sort of perfect being to solve their problems when in reality it is a mutual effort.
Obviously there are sure to be plenty of incompetent therapists out there but you must also ask yourself if the problem isn't also your lack of proper approach.
Like any other resources you have to learn how to use it to your own benefit.
You have to learn how to interact with your therapist to get the most out of your sessions.
There people out there I'm sure who jump from therapist to therapist not realizing that perhaps they were hoping for some sort of perfect being to solve their problems when in reality it is a mutual effort.
Obviously there are sure to be plenty of incompetent therapists out there but you must also ask yourself if the problem isn't also your lack of proper approach.
31-35, M
