I feel lost

I just wanted to vent here because I really need to get this out. So, I got done with my 12th grade (the results are yet to come) and now I have to give all these entrances to get into universities. The thing is that, I'm not able to focus on anything. I'm not able to study. I also recently started dating and I'm not able to understand that relationship too. I feel so so so overwhelmed all the time and I just don't understand what I'm supposed to do. I can't talk to my parents either because they just don't care. If any of you can offer some advice please go ahead, I could really use some rn.

This page is a permanent link to the reply below and its nested replies. See all post replies »

daddywashere

Take some long slow deep breaths. Seriously. Deep breathing will help you calm yourself.

Try not to focus on all that's on your plate at the same time. Break it down. Deal with smaller bites of your challenges at a time.

Give yourself a break. Literally and figuratively. Literally, take some time for just you. Take a walk or whatever and get some alone time to relax. To think, if you like. To just be for a bit. Figuratively, try to remember that your in a time of your life when you learn a lot about life. A lot may challenge you. As long as you stay safe, you'll be okay. Even if you make some mistakes. Mistakes are the way we learn what works for us and what doesn't.

You'll be okay.