how do you 'contain' your anger towards people you find annoying online

i have very little tolerance and patience with people i find annoying, and at times i get so intensely angry by people's comments or just what someone has posted, i feel tempted to post an aggressive comment back at that person? but i daren't do that because i don't want any trouble, you have to be careful online now.

there's times i'm sat here staring at someone's comment online which annoyed me, and i'm clenching my teeth at that person, i even make growling noises sometimes i get so angry.....i get advised a lot to not be in front of my computer all the time and go do other things, get jobs done etc....but i am kind of addicted to being online and have done for a while....and i get really drawn in and involved, with things i ordinarily wouldn't, because some pig online has really got to me with their comments.

thoughts?

Magenta · F

One needs to get away from them, because it seems to only get worse once they've become annoying to us. Whether it's logging off, blocking or muting. Even if in your circle, you can mute for a while.