🎶Please Don't Wake Me ...I'm Only Sleeping 🎶
This morning I got up and had breakfast and then went right back to bed till 9:30 which is quite late for me.
I have to admit I feel better, not worse ,usually if I sleep too late I feel worse, but I must have needed the sleep, I guess.
I had a dream about my husband, but I can't remember much about it .
I had a good cry over it.
My husband's friend came over and mowed the lawn he's been a big help.
I'm trying to think in terms of now and not go much further ,because my anxiety really bothers me if I try to think too far in the future.
I thought maybe if I reached out to more people I'd feel better ,but to be honest the people don't reach back or it's only a minimal conversation.
There are a few exceptions.
And you know what?
I figured out a few is enough,as I'm not a person who needs a tons of friends.
I think there are different degrees of friendship.
I'm okay with fair weather friends as long as they don't expect anything from me other than acknowledgment.
They will never be close friends.
And then there are acquaintances which I have quite a few of and whom I like as people.
Just not around them enough to form a deeper friendship.
I have to admit I feel better, not worse ,usually if I sleep too late I feel worse, but I must have needed the sleep, I guess.
I had a dream about my husband, but I can't remember much about it .
I had a good cry over it.
My husband's friend came over and mowed the lawn he's been a big help.
I'm trying to think in terms of now and not go much further ,because my anxiety really bothers me if I try to think too far in the future.
I thought maybe if I reached out to more people I'd feel better ,but to be honest the people don't reach back or it's only a minimal conversation.
There are a few exceptions.
And you know what?
I figured out a few is enough,as I'm not a person who needs a tons of friends.
I think there are different degrees of friendship.
I'm okay with fair weather friends as long as they don't expect anything from me other than acknowledgment.
They will never be close friends.
And then there are acquaintances which I have quite a few of and whom I like as people.
Just not around them enough to form a deeper friendship.