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VisionQuest · 51-55, M
Girl, go keto!!!! I was diagnosed T2 in April 2021, by July of 21 I was at pre-diabetic levels and by Jan 22, I was at normal levels.
My doctor recently removed diabetes from my current medical chart.
It works!
Justmeraeagain · 56-60, F
@VisionQuest Happy for those who can do that,
I got sick, so I went to a moderate-carb diet.
I feel better when I stick to that, but I just lost my husband and haven't been doing so well sticking to it, just recently started back.
VisionQuest · 51-55, M
@Justmeraeagain So sorry for your loss. Hang in there! ❤
peterlee · M
@VisionQuest still keep yourself checked though.

peterlee · M
Rigorous low gi diet, small portions, nothing between meals, and running may help. It varies from person to person.

Mindfulness, may help. As can Zen.
Musicman · 61-69, M
You have been through so much the past couple of months. It's amazing you have been able to do as well as you have. Now with everything settling back down hopefully you can get back into the routine or eating better and getting daily exercise. Wishing you all the best 🙏🙏🙏
Musicman · 61-69, M
@Justmeraeagain We have barely used our motorhome the past two years because of this. Mainly we have used it for hurricane evacuations. That's why this fall and next spring I would like to have a couple of really nice trips. See parts of the country we have never seen before.
Justmeraeagain · 56-60, F
@Musicman The upper peninsula of MI is quite beautiful in the autumn.

Musicman · 61-69, M
@Justmeraeagain Everyone says that is a must see place. 🙂
Keep up the good work
Levenrack · 46-50, M
Keep fighting the good fight. 🤗☺
Justmeraeagain · 56-60, F
@Levenrack Here's hoping the doc will give me the tools to do so.

 
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