Nina's Blog - Thursday 16th January 2025
Thursday 16th January 2025, 11:03
Elliptical trainer: 26 minutes, 6.88 virtual km, 15.9 kph, 3 172 steps.
It was a couple of degrees warmer today, worked up a little bit of a sweat. The negative effect of high (-ish, very -ish) intensity exercise is going to be an increase in my electricity bill for hot water for the shower!
Elliptical trainer: 26 minutes, 6.88 virtual km, 15.9 kph, 3 172 steps.
It was a couple of degrees warmer today, worked up a little bit of a sweat. The negative effect of high (-ish, very -ish) intensity exercise is going to be an increase in my electricity bill for hot water for the shower!
61-69, T
