Nina's Blog - Thursday 16th January 2025

Thursday 16th January 2025, 11:03

Elliptical trainer: 26 minutes, 6.88 virtual km, 15.9 kph, 3 172 steps.

It was a couple of degrees warmer today, worked up a little bit of a sweat. The negative effect of high (-ish, very -ish) intensity exercise is going to be an increase in my electricity bill for hot water for the shower!

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ninalanyon · 61-69, T

Thursday 16th January 2025, 13:21

Grr! Went out to take some more stuff to the local charity shop only to find that it wasn't open even though this is one of the days that it is expected to be. I'm glad I didn't walk because I was taking a heavy bag full of crockery. I drove because I had to move my car anyway.