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🎶What a Different A Day Can Make 🎶

Well, the day started off unpromising,as I forgot to set alarm and got up late.

I made breakfast then went off to do errands.

At Lunch time we picked a certain place, because I knew I could get a baked potato, a small cup of chili, and a side salad.
Of course,they didn't have any chili made nor any side salads 😕
I got a grilled chicken wrap, kid size fries,and an unsweetened ice tea,instead.
Disappointed,but the wrap was good, anyway.

I was going to make more excuses about skipping exercises again... when I told myself, "Listen,self,there is no reason you can't exercise this afternoon,instead"
So, I listened to self,for a change,and laced up my tennis shoes and zumbaed.

Got a way to go back to healthy,but at least I haven't given up.


[media=https://youtu.be/-OO9LloDSJo]
Teslin · M
One day at a time 😊
Onward and upwards, dear friend ! 🤗
Justmeraeagain · 56-60, F
@bijouxbroussard Thank you.♥️
I fell off the wagon a year ago when my sister-in-law passed away.
My daughter it's also having some health problems.
She's only in her thirties and her blood pressure is way too high.
So, I've been giving her tips on how to eat more healthy.
And I want to be an example,too.
@Justmeraeagain I’m so sorry for your loss. Does your daughter take blood press medication ?
Justmeraeagain · 56-60, F
@bijouxbroussard she doesn't at present, but if she doesn't get under control she'll have to

 
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