Do you journal?

I used to before the internet came about. Now, I just put everything on SW

nope.
there is always that chance of someone reading it if you write it down.

I used to a couple of years ago but not so much anymore.

What do you mean by journal? How much does one have to note down in a diary, and how often, for it to count?

Yes, I keep track of my glucose, diet, exercise and of things that affect my readings, like depression.

No but I should

No

No.

Sometimes