It's Been A Rough Few Days [I Have a Blog]

Occasionally I have anxiety attacks. I'll be pouring sweat, my heart rate climbs to about 190, and I'm very angry. I just take my meds and it's all good after 30 minutes or so. Lately, I've been going through this non-stop. It started around Thursday evening, and it hasn't stopped. The meds aren't working. I haven't been able to run at the gym as much, as my heart rate is already too high. I feel like everything has finally caught up with me, and I can't get the help I need. All I want to do is sleep.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Unlearn · 41-45, M

Why can't you sleep?

ArtyFischel · 31-35, M

@Unlearn I have been sleeping. I just don't want to get up. I've been sleeping way more than usual.

Unlearn · 41-45, M

@ArtyFischel when did your anxiety start?

ArtyFischel · 31-35, M

@Unlearn I've been dealing with anxiety most of my life, but it took a turn for the worst when my wife died two years ago. It seems to have taken another wrong turn recently. It may have something to do with me moving soon.

Unlearn · 41-45, M

@ArtyFischel I suffered from severe anxiety, insomnia and other medical problems. It was from 2009-2011. I cured it on my own by letting it go... hasn't returned yet and o don't think it ever will.

ArtyFischel · 31-35, M

@Unlearn That's great. I hope I can do the same.

Unlearn · 41-45, M

@ArtyFischel it's not complicated remember this. Meds only cover up symptoms cure has to come from you. You weren't born with anxiety...