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I’m going through a social media withdrawal and am trying to survive it how can i survive the 30 days from today?

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SubtropicalSharlana · 51-55, F
Spending time outside in nature is helpful, as is meditation. We are an overstimulated species.
samueltyler2 · 80-89, M
@SubtropicalSharlana we should spend more time in nature, au naturale when possible.