Whole day 1 without smoking.

I HOPE I dont buy a vape tomorrow. I really need to quit. I want to quit. But im very addicted. 17 years straight. My body knows. And i need to stop. But i dont know how. So i threw it away yesterday. So all last night and all day today. Today has been tough. Maybe i should get nicotine gum. Or the patches. But smokinhg is my vice. Its all i think about lately. I dont bring it to work. And ill wait all day to hit the regular vape. I dont even want thc. But then ill hit it all night long. And on my days off i hit it all day long. I just stopped today. But i feel like i need it.

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TheRealBarbossa · 36-40, T

You don't need it. Your body only pretends to.

Fun fact: it takes 21 days to break a habit.
Try to find something else to do when you wanna reach for a smoke. Maybe grab a pen and doodle or write down your thoughts or something? Maybe try to figure out what it is about the smoke you crave? (A pen bc it has somewhat the same shape as a cigarette,but with unlomited potential)

You can do this, lady. You're strong and able to quit.

I wanna end with my favorite quote: