What is beneficial for having cold shower every day?

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Punxi · F

The gym has a Polar Plunge. Bout' the size of a hot tub. 10' deep. Ice water. Ya just hop in. Good for circulation.

Livingwell · 61-69, M

@Punxi Serious shrinkage. I'd probably scream under water.

Punxi · F

@Livingwell Absolutely takes your breath.

exexec · 70-79, C

Your utility bill is lower if you don't use hot water.

KentuckyFriedFloozy · 26-30, F

I'll finally snap and go crazy on everybody around me

Spnk8 · 36-40, M

@KentuckyFriedFloozy and that's beneficial to who you or everyone else? Lol

KentuckyFriedFloozy · 26-30, F

@Spnk8 me

Spnk8 · 36-40, M

@KentuckyFriedFloozy well it's a good thing Im far away from you then so I'll be spared the wrath of Mandy lol

Crusher69 · 61-69, M

Gives a boost of energy
Improves focuss
Lifts your mood

"rush of adrenaline and dopamine, boosting your alertness for hours"

At the end of your warm shower - crank up the cold water for a minute or two. I only do it once ir twice a week.

RachelLia2003 · 22-25, F

autism

Cigarguys · 41-45, C

I've never taken a cold shower on purpose.

badminton · 61-69, MVIP

Hypothermia.

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