I measured my thighs and they are about 24" 😡

I have been working out and lifting heavy to tone my arms and upperbody, but doing sumo squats to focus on my inner thighs. I've reduced my calorie intake to under 800 calories a day and usually only eat one meal due to my fasting schedule. Any other tips for trying to get thinner legs? I know I can't spot reduce but is there a workout that has helped you get leaner legs that I've overlooked. I do some light running as well.

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Justafantasy · M

Climbers tend to have low body fat with strong legs, cyclists tend to have more power in the legs.

My trainer was always big on core strength and never went for spot reduction. A lot of burpees, battle ropes, planks and standing on bosu ball in various ways. I lost 0.5 lbs almost every day, not from anywhere specific until I reached a certain weight. I started doing a different activity to break that barrier

Bananana · 22-25, F

@Justafantasy okay thanks I'll keep that in mind, when I started I just wanted to lose weight overall but as I'm nearing my gw I'm afraid I wont be able to get to my desired body w/o getting really underweight

Justafantasy · M

@Bananana it's not always about the number, for me it was something to do well off work and help with recovery after surgery. Then weight was a side benefit, being able to do more activities was the goal