I've been using my elliptical every day slowly working myself up 10 extra steps whenever I can!I know I know most people can start by doing 20 minutes a day! Well that's what I'm working myself up to!! So far I started with only one minute, then over the last few days I've been doing 60 steps per leg! Then just now I did 60 steps per leg then... See More Β»
I'm working on my self bought some inner tubes for my bike wheels. So I a may go to the rec center and lift weights?
Day five of working out This is day five to build up my muscle strength and I struggle to do the wall sit the rest was good