Day five of working out This is day five to build up my muscle strength and I struggle to do the wall sit the rest was good
I don't think this is workingI saw a new counsellor on Monday and they suggested tapping myself or otherwise touching my body in some way as a reinforcement technique for positive self-talk. I've been trying it today since I've been alone at work for most of it and that always... See More Β»
I'm working on being more emotionally vulnerableAnd thinking of what that looks like in a healthy way. I get really scared of disappointment and have a fear of abandonment. It's not even the reality of it, the anticipation of it hurts. I often abandon myself first by keeping distance to save... See More Β»
Working on my social website....It makes a long time i have a social website in the works.... If I get it done, it could be an alternative to similarworlds, and it could generate some money if i put ads and if it become populated.... I'm hiding the website's name because i... See More Β»
First session went wellI'm working on connecting to my emotions, working with my brain to feel safe and realising the conditioning that society has re-enforced in me.