🌹MY OWN WORST ENEMY🌹

🌹I’m so pissed at myself! Pissed for being so weak, for letting people sweet-talk me into believing they cared, only to be left shattered again. I hate that I ignored the signs, that I handed out my trust like it was nothing, and then sat here broken when it all crumbled.

The truth? It’s not even about them anymore — it’s me. I’m angry at myself for letting it happen, for giving away my hope so easily, for being blind when I should’ve known better. That’s what burns the most.

The truth is, I can’t change them, but I can change me. I may be angry at myself right now, but maybe that anger is the very thing that will push me to stop repeating the same mistakes.🌹

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Adogslife · 61-69, M

Boundaries are important. Sometimes a few therapy sessions can help. It can teach you to value yourself. There’s a huge difference between being a “go to”, being helpful and being a doormat. The latter is both physically and mentally unhealthy.

I’m a big proponent for diet and exercise to support mental health. Get rid of anyone that’s an energy suck in your life. They’re unhealthy for you and too self-absorbed anyway.

Just decide that YOU matter and take corrective action. If others don’t like it, well… you’ve identified where the problem lies.

Good luck! You can do it.