Sticky Note To Self....

Self, I say to you...Watch this video every morning and make changing your behavior, your interpretations a priority. You can do it! 🙂

I don't struggle with anger, but I do struggle with defensiveness, and this can look and act just like anger.I think this will work for defensiveness too.🤔

[media=https://youtu.be/wDzhM8CW90A]

This page is a permanent link to the reply below and its nested replies. See all post replies »

WillaKissing · 56-60, M Best Comment

This is so true. And I am guilty too.

WildMountainRose · 56-60, F

@WillaKissing Well, the good thing is that we can fix this, right? I hope so, anyway.🤗

WillaKissing · 56-60, M

@WildMountainRose Yes, yes, we can.

I have a PTSD counselor that is awesome at my veteran's hospital, and I am not oblivious to my actions and moods. It is always a work in progress.