I'm tired of waking up in panic..

I hate that. I once smashed my wife's shoulder in my sleep, because I came out of a nightmare believing there robbers in the apartment. Spent months not sleep in high school because of night terrors.

I have been retired for 6 years and often dream I am back at work, which means I wake up feeling stressed too

Sorry to hear you are going through this. You must be exhausted!

I'm tired for you, sis. 🫂

You will be just fine soon. Do not worry.

You're gonna have to put your foot down sooner or later.