I think I'm having an identity crisis..

I had to lay down earlier with an ice pack, to regulate my nervous system.
I'm in overdrive, I'm not really doing good, but I keep telling people I'm fine, and some days I feel ok. My grandma called me earlier because we haven't spoken for a while, and I can't remember the last time I called anyone, or spoke to family. Time means nothing, I didn't even realize we're in June, until my husband pointed out that it's our anniversary next week. I feel lost, but at the same time not. I woke up today from a nightmare, and the last "voice" I heard before I woke up was "maybe you shouldn't take those meds today", which freaked me out, so I didn't take my adhd meds. I feel like that dream was a sign that I needed rest today. Idk.

I'm being pulled in so many directions, I feel drained and paralyzed.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Ducky · 31-35, F

If you’re comfortable sharing, what’s going on?

Cassieeeee · 31-35, F

@Ducky I edited 🥺🥹

Ducky · 31-35, F

@Cassieeeee as I was reading your edit, this hit close to home for me:

I feel lost

Everything you explained was all too familiar and basically what I feel whenever I feel lost. Everyone handles this differently, but from my experience, I have learned that it’s best to hang onto your sense of purpose for making you feel alive. Whatever or whoever makes you feel like you’re not just a husk living on autopilot. For me, most of the time, it’s the man I’m in love with. But sometimes, it’s also music whenever I find a new song addiction. My advice is just try to remember who and/or what makes you happy and just let them be there for you. 🫂