Such an overachiever

I decided to start fasting (cause like, I do it daily anyways so why not track it and call it a diet lol), and I thiiiiink almost 21hrs might be overdoing it..
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I also downloaded this home workout app that my man is using, and at 11pm I suddenly got the urge to work out, so I did lower body and abs, and oh lord..

I was triggered after I went to my moms house to get some bags of clothes, and found my jeans from I was like 22, and my mom looked at them like "no wonder I was so worried about you, that's way too skinny".. But my brain was like "okei, goals" 🥲

Thank you for coming to my ted talk, hope you enjoyed it 😂

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LasagnaPiranha · 26-30, M

I tried fasting and I lasted 4 months but have kinda stopped, I do a 16 hour fast now instead of a 20 hour fast because I was feeling perpetually exhausted and unmotivated. I hope it works well for you!

SW-User

@LasagnaPiranha I'm doing 16h, just sometimes I’m not hungry or forget to eat so it goes over 😅

Quimliqer · 70-79, M

Immensely!!

iamonfire696 · 41-45, F

Cassie I am not sure that fasting is a good idea for you. Have you talked to your therapist about it?

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iamonfire696 · 41-45, F

@SW-User any type of diet when you have an eating disorder isn’t good though. I am worried about you.

SW-User

@iamonfire696 I know, but I’m seriously getting bigger now because of the meds😩 And my mind panics 😩

iamonfire696 · 41-45, F

@SW-User Fasting is just going to fuel your eating disorder and when you are
Anxious, depressed being hungry is going to make those emotions even worse.

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