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Ontheroad ikr ! 😄
I never intentionally meant for it to happen - it was an evolution of a self care concept, and nutrition.
i started putting small piles of nutritional stuff on my plate....and then i deleted the plate out of sheer laziness😏
Now i come home, pop open jars, dice some fruit and veg, (although im a big fan of berries), cut up some cheese or whatever....
Sometimes im make a dippy thing out of Greek yogurt and mayo, sometimes not.
- grab a glass of water and put on a movie.
I eat what i feel like eating, the rest goes back in the jars or whatever.
I kinda wish id thought of this years ago.
Side note: the other great thing is ...it stops you snacking on bikkies or chips later.
If there is stuff left .....its there, and you snack on 'it' instead.
The bread board becomes your meal tray/plate....its all in one.
I wash a board, a knife and a glass when im done🤷♀
Easy peasy lemon squeezey🤗